喝鲜奶保质期越短越好
前市场上销售的各种牛奶因为都经过了消毒或高温处理,根据国家质检总局的有关规定,从今年10月1日起,都将不得再标注“鲜”字,也就是说,“鲜”牛奶将从市场上消失。那么,喜爱喝鲜牛奶的人们该怎么办呢?
牛奶还是鲜的好
牛奶营养丰富,富含各种维生素和钙、硒、镁等微量元素,并具有美容养颜和镇静安神的作用,因而越来越受到人们的喜爱。
近年来,我国人均奶制品的消费量直线上升。1997年,我国人均消费奶制品仅有2公斤,到2004年这一数字就增长到了12公斤。
在追求健康生活的今天,“鲜”字无疑在人们的食品消费中扮演着越来越重要的角色。鸡鸭鱼肉要买现宰的,蔬菜水果要吃当天采摘的,粮食要吃当年的,当然,喝牛奶也要喝鲜的。
要是倒推30年,想喝鲜牛奶不是一件什么难事,因为那时只有牛奶公司送奶上门的一种瓶装奶。那时的牛奶,都是牛奶公司把刚挤的牛奶装瓶后凌晨送到订户家门口,订奶的人一般都是早饭时就喝了。从牛奶被挤出来到人们喝进肚子里不过几个小时,那真是再新鲜不过了。可是现在超市里的牛奶琳琅满目,各种包装、各种名称的牛奶令人眼花缭乱,什么鲜牛奶、纯鲜牛奶、特品纯鲜牛奶、加钙鲜牛奶等等,不一而足,可是这些 “鲜牛奶”中大多数的“鲜”字应该被打上一个大大的问号。
There was once a child, and he strolled about a good deal, and thought of a number of
things. He had a sister,
dog collars
who was a child too, and his constant companion. These two used to wonder all day long.
They wondered at the beauty of the flowers; they wondered at the height and blueness of the
sky; they wondered at the depth of the bright water;
wholesale dog clothes they
wondered at the goodness and the power of God who made the lovely world.
They used to say to one another,
dog
food sometimes, supposing all the children upon earth were to die, would the flowers,
and the water, and the sky be sorry? They believed they would be sorry. For, said they, the
buds are the children of the flowers, and the little playful streams that gambol down the
hill-sides are the children of the water; and the smallest bright specks playing at hide
and seek in the sky all night,
dog
harness must surely be the children of the stars; and they would all be grieved to see
their playmates, the children of men, no more.
There was one clear shining star that used to come out in the sky before the rest, near
the church spire,
dog leashes above
the graves. It was larger and more beautiful, they thought, than all the others, and every
night they watched for it, standing hand in hand at a window. Whoever saw it first cried
out, "I see the star!" And often they cried out both together, knowing so well when it
would rise, and where. So they grew to be such friends with it, that, before lying down in
their beds, they always looked out once again,
dog products to bid it good-night; and when they were turning round to
sleep, they used to say, "God bless the star!"
But while she was still very young, oh very, very young,
dog shoes the sister drooped, and came to
be so weak that she could no longer stand in the window at night; and then the child looked
sadly out by himself, and when he saw the star, turned round and said to the patient pale
face on the bed, "I see the star!" and then a smile would come upon the face, and a little
weak voice used to say,
dog
supplies "God bless my brother and the star!"
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保质期短的牛奶更鲜
生鲜牛奶自然是营养最丰富最全面的。在许多发达国家,未经杀菌的生鲜牛奶是最受消费者欢迎的,但价格也最为昂贵。可是目前,生活在大城市里的居民很难买到生鲜牛奶。只能退而求其次,选购尽可能新鲜的牛奶。
目前,市场上销售的牛奶,其杀菌方式主要有两种,一是低温巴氏消毒奶,通常指将生奶加热到72℃至85℃,瞬间杀死致病微生物,而保留有益菌群。优点是对牛奶营养物质破坏少,充分保持牛奶的鲜度,缺点是只能低温保存,保存时间只有48小时左右。另一种是高温杀菌奶,是在135℃到150℃下对牛奶进行4至15秒的瞬间杀菌处理,完全破坏其中可生长的微生物和芽孢。优点是常温下可保存30天以上,缺点是高温下破坏了牛奶所含的许多营养物质。
煮过牛奶的人都知道,煮牛奶要用小火,煮到牛奶冒气泡即可,不能煮沸,以免牛奶的营养成分遭到破坏。了解了这一点,在选购更鲜的牛奶时就游刃有余了。
因此,不管市场上销售的牛奶是用什么包装的,也不管包装上写的是不是“鲜牛奶”,只要看看包装上注明的保质期是长是短就能知道哪种牛奶更新鲜了。
此外,在选购鲜牛奶时还可以仔细看包装上的配料表。低温消毒奶的配料表上一般只有牛奶一项,而高温灭菌奶的配料表上往往注明含有牛奶和奶粉两项。哪种牛奶更新鲜一目了然。